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65A Guide To Essential Vitamins
Our bodies require a wide assortment of vitamins to keep us healthy and produce energy from the foods we eat. Instead of taking supplements, we can boost our intake of vitamins by eating a balanced diet. A...
8 comments
65Essential Oils For Aromatherapy
Aromatherapy is the ability to heal with essential oils. Essential oils are the purified essences that have been extracted from plants. Essential oils can be used in massage and inhalation techniques, added to...
8 comments
66One Of One Thousand and One Ways...
My husband is actually quite romantic (though most would never know it) and while we were dating, he had picked up a book called “1,001 Ways To be Romantic”. The intention was that we would write all the...
8 comments
63How Sweet it Is
For centuries, honey was the only sweetener known to man, harvested from the wild all over the world. Even today the production of honey can be looked at as somewhat of a miracle, given the infinite flavorful...
10 comments
75Honey, Do You Know You Stop Breathing In Your Sleep?
"Honey, Do You Know You Stop Breathing In Your Sleep?" Yep, those were the words that I spoke to my husband one morning after a very restless night of sleep. His reply, “What are you talking about?” I proceeded to explain to him that while he...
21 comments
56New Beginnings For A New Year
The New Year may be an important event for a lot of people. It’s a time for fireworks, noise-makers, incredible dinners, all-night parties and for leaving behind all the bad karma of the past year. ...
5 comments
77Staying Positive In A Negative World
It's hard for anyone to stay positive in this day and age. Negativity attacks us from every direction. The media seems to thrive on negative news. To them, good news in not news. When was the last time you heard a news anchor broadcast great news on...
24 comments
75Winter, Spring, Summer & Fall – Household Hints, Tips And Then Some
Information, especially useful information is always appreciated (at least by me). Here are some helpful household hints (and tips) for all seasons...and then some. Enjoy! Three Winter Energy Tips: Set back your thermostat when you're away from...
8 comments
73Growing Up Italian - My Experiences And Observations
Now - I wasn't born in Italy but both my parents were and my siblings and I were raised in what I consider an Italian Household. We all spoke Italian when we were younger (lost it as we got older) and still understand most (well - some) of it now. I...
13 comments
75Hyperemesis Gravidarum - Morning Sickness Taken To A Whole New Level
Hyperemesis gravidarum – not too many people are aware of this condition. Most people have never even heard of it. I didn’t even know it existed until I experienced it myself. I’m now 42 and find it quite hard to believe that in all my...
16 comments
